Self defense videos-Finding the right solution to protecting yourself may not be as difficult as you think. Self defense videos are a great tool for learning specific tactics and techniques that can be useful when faced with a dangerous situation. Most self defense videos offer some form of martial arts training. Basic moves and simple blocks can be very effective in many ways when being attacked. Self defense videos can give a person the ways to protect him or herself, but practice makes perfect. It may take time to learn the proper techniques so they are effective when needed.